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Jenna Linton

Jenna Linton

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Registered Kinesiology

Kinesiology is a field that is expanding and has become regulated in Ontario. A session with a Registered Kinesiolgist can include components of soft tissue release, joint mobilizations, stretching, and strengthening techniques. The Kinesiologist will work with your goals in mind, rehabilitating chronic or acute injuries, increasing flexibility and range of motion, or strengthening specific […]

It’s Summer, Are you a Runner?

Nala and TL’s little buddy Reese enjoying a run in the sun and sand Summer is here! With the sun beaming down and the skies bright and blue, it is the perfect time for runners to dust off their running shoes. The warm weather is a great excuse to get your daily dose of exercise […]