About the Author

Megan Evans


Being a part of the Beach community since 2007, we are a team of 13 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.

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Fall Stretch: A FULL BODY Stretch

By Megan Evans RMT, CRHP Check out my 20 minute FULL BODY head to toe Stretch on YouTube. Click the link here: FULL BODY STRETCH ROUTINE NOTE: As with any stretch, if you feel any pain at any point please discontinue the stretch. This can cause damage to your muscles. First warm up with a shower or […]

More wishes made by Horizon Martial Arts for the Children’s Wish Foundation!!

  Lisa, Megan and Sensei Mark On Saturday June 30th Horizon Martial Arts held their 15th annual SPAR-A-THONfor The Children’s Wish Foundation. To date Horizon Martial has raised over $57,000!! A big congrats to Sensei Mark and team HMA for a fun day filled with sweat, spirit and sparring for a great cause. Kids helping kids! A big shout […]

We Welcome Manual Osteopath Jenna Linton to the TL Team!

Jenna Linton, B.Kin, DOMP Jenna’s approach to osteopathic treatment is individualized, unique and innovative. Each manual osteopathy session with Jenna can include some or all of the following: Osteo-articular (gentle joint mobilization), Muscle Energy techniques, soft tissue therapy such as trigger point therapy, Myofascial Release and Facilitated positional release techniques, Visceral Manipulation, Craniosacral therapy, and […]

Megan Chops her Long Golden Locks for a Good Cause

Megan and Nicole are ready for the big chop at Nicole’s Hair Studio This is my second time chopping off my locks for ANGEL HAIR FOR KIDS! A big shout out to Nicole at Nicole’s Hair Studio for the FREE cut and style for this special charity. It typically takes between 10 and 12 donated ponytails and $1,000 to sponsor ONEAngel […]