You’ve heard the expression that “everything is connected”, well this is especially true when we talk about fascia. Fascia is the most prevalent tissue in the body, surrounding, connecting and invested in every cell, muscle, ligament and tendon, yet it is often the least understood. The health and function of all joints and muscles are […]
About the Author
Stephanie Yankovich completed her massage therapy training at Sutherland-Chan School & Teaching Clinic in 2014 and was the recipient of the Sutherland-Chan Professional Clinics Award for academic excellence. In addition to her private practice, she provides massage therapy treatments at Toronto Western Hospital and Ryerson University Massage Clinic. Stephanie incorporates a variety of Swedish massage techniques into her practice, as well as myofascial release, trigger point therapy, manual lymphatic drainage therapy and Kinesio Taping (KT1 & KT2 certified). Stephanie is also a canfitpro PRO TRAINER and teaches the Personal Training Specialist certification, CPR courses, and kettlebell classes at Ryerson University. When she is not working, Stephanie can be found dodging trees in the forest on her dirt bike, teaching sea kayaking courses, or hanging out and enjoying the fabulous community in the Beach.