About the Author


Yazdan Raees

YazdanRaees

Yazdan is a member of the Society of Osteopaths of Canada and studied Osteopathic Manual Therapy at National Academy of Osteopathy in Toronto under the guidance of Dr. Shahin Pourgol. He currently continues his education in the field of Botanical Medicine through National University of Medical Sciences in Spain. In addition to Yoga, Meditation, Philosophy and Bodywork, Yazdan enjoys swimming, practicing Tai Chi, and playing didgeridoo.


All Posts:-


Fall in love with Meditation

By Yazdan Raees, DOMP Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear. ~Shunryu Suzuki Learn to Meditate: 1. Sit comfortably with your spine straight and eyes […]

The Upward Dog

1 – Lie on your stomach 2 – Lift the chest off the floor and look forward, hands and elbows in front of you on the floor 3 – Pull with the fingers, driving the body forward (Stay here for 5 breaths or continue) 4 – Push the tailbone down and tighten the front of […]

Manual Osteopathy

Manual osteopathy is a holistic manual medicine that combines current medical knowledge with the osteopathic philosophy. Scientific plausibility and evidence-based outcomes have a high priority in patient treatment and case management. Yazdans’s approach to osteopathic treatment is unique, innovative and prominent. Each manual osteopathy session with Yazdan can include some or all of the following: […]