Fascial Stretch Therapy

You’ve heard the expression that “everything is connected”, well this is especially true when we talk about fascia. Fascia is the most prevalent tissue in the body, surrounding, connecting and invested in every cell, muscle, ligament and tendon, yet it is often the least understood. The health and function of all joints and muscles are […]

Manual Osteopathy

Manual osteopathy is a holistic manual medicine that combines current medical knowledge with the osteopathic philosophy. Scientific plausibility and evidence-based outcomes have a high priority in patient treatment and case management. Yazdans’s approach to osteopathic treatment is unique, innovative and prominent. Each manual osteopathy session with Yazdan can include some or all of the following: […]

Nutrition Counselling

Nutrition Counselling aims to unify not only the nutritional aspect of your life, but the physical, emotional, environmental and spiritual components as well. Through a series of sessions, we work together to correct specific imbalances and weaknesses in the body which in the end bringing the body to equilibrium (balance). This program is an overview […]

Cosmetic Acupuncture

Cosmetic Acupuncture is a great non-surgical alternative to help reduce the signs of aging. The superficial insertion of thin Acupuncture needles can help to stimulate collagen production to fill in fine lines, firm up the skin and helps to improve facial colour by increasing peripheral circulation. Below are a list of many other benefits of […]

Acupuncture

Traditional Chinese Medicine (TCM) is one of the oldest continuous medical systems, with recorded history dating as far back as 2000 years. TCM is based on the Daoist belief that everything in the universe is interconnected. Daoism views the mind and body as entities that work closely together to form one system. Its belief is […]

Thai Massage

This ancient Ayurvedic Therapy is considered Yoga for lazy people or passive yoga because the therapist is stretching and massaging your muscles with their hands, feet and knees using specific Thai yoga poses to help to stimulate the energy (also known as Sen Lines) or points. This treatment is usually performed on a mat and […]

Thai Reflexology

Unlike regular reflexology, this is a gentle treatment incorporating massage of lower limb and foot, gentle pressure applied to Thai Reflexology Points using a special Thai Stick and working along Sen Lines or energy lines to harmonize and balance the flow of energy around the body. Sen Lines are considered invisible energy channels which can […]

Lymphatic Drainage

Lymphatic Drainage Massage re-circulates the lymphatic flow to stimulate the immune system & parasympathetic nervous system. Since the lymphatic flow is just below the skin’s surface, light pressure with flat hands is applied during a treatment. Stimulation of the lymphatic system can aid in boosting immunity, allergy relief, cleansing of toxins, edema, drainage of varicose […]

Zone Therapy

Zone Therapy (Facial Reflexology) is an approximately 10 minute acupressure reflexology massage treatment that can transform your health and vitality. This technique is considered the cheaper, safer alternative to Botox. By applying steady pressure over specific points on the face, the therapist can help the body regulate itself, fight fatigue and the signs of aging […]