Get cozy and stay warm

  The ancients who developed Chinese medicine believed that we should live in harmony with the seasons—so in winter we should focus on nurturing yin and subduing yang. It is a time to recuperate and revitalize, especially our Kidney energy (since winter is considered the season of the Kidneys). Canadian mothers were right to tell […]

We welcome Tracey Kerr to the TL Team!

Tracey started her Massage Therapy career in 1999 after finishing the Massage Therapy Diploma program at Sutherland Chan. She has worked in a variety of settings, including spas, multidisciplinary clinics, and in the fitness industry. She is a versatile therapist treating musculoskeletal conditions ranging from postural strain and stress to athletic injuries. A strong background in […]