Elfriede provides Massage Therapy, Reflexology and Pre/Post Natal Massage Therapy.

Wednesday      9:00 am – 3:00 pm
Saturday         10:00 am – 4:00 pm

A 2018 graduate of Sutherland-Chan Massage school, I also have an acting background and B.A in Psychology and Drama from McMaster University. My years working in theatre and film laid the groundwork for my interest in the mind/body/spirit connection. While pursing acting, I dabbled in Thai Yoga massage, received my Reiki I, and became certified in reflexology. It was while practicing reflexology part-time that I realized I wanted to expand my knowledge and training.

Life often takes a detour and I took time off to raise my 2 boys and live in Ireland. Back in Canada I found myself working full-time at Sick Kid’s Hospital in an administration role for 6 years. The stress of the office worker became very apparent to me. Working along side the incredible medical staff there, I knew I had to play a more active role in healthcare. I now find myself on this amazing journey of massage therapy.

I work with a number of techniques such as Swedish massage, myofascial release, trigger point therapy, hydrotherapy and stretch. I can provide relaxation, deep tissue, reflexology, and pregnancy massage and have experience with a wide range of issues such as long term postural fault, sports injury, MS, headaches, pain and fatigue.

Together we will customize a treatment plan that best suits your needs. I believe massage therapy works on many levels and I look forward to helping you to achieve your goals in health care and well being.