Happy Autumn from your team at Therapy Lounge!

***

September 23rd, 2019

Today we welcome Autumn.

It’s the season when the air turns crisp, leaves fall from the trees and crops are gathered. Enjoy the beauty of the outdoors on a cool day by being active raking leaves, exploring hiking trails and picking your own fruits and vegetables at a local farm. There is a lot to love about Autumn and the TL team can help make this seasonal transition a happy healthy one.

Scroll down for a look at our Autumn ideas:

-Transitioning to Autumn: The Metal Element in Traditional Chinese Medicine

-Autumn Stretch: Triceps brachii – your leaf raking muscle

-Autumn Recipe: Apple-Cinnamon Chia Pudding + Homemade Almond Milk – a happy healthy breakfast, snack or dessert!

-Mother + Daughter Self Defense at Afterglow Studio led by Sensei Mark + Megan Evans from Horizon Martial Arts

-We welcome RMTs Jennifer Fabrizio, Michael St.Amant, Elfriede Erzen and Registered Acupuncturist Jennifer Keith to the TL team!

-NEW Heartbeats: Prenatal Care – What’s good for mama is good for baby too. Book Devine Mama, Blissed Out Mama, Dreamy Mama or Serene Mama today!

-Looking for a gift everyBODY wants? Give the gift of health! Click the link to purchase Gift Certificates ONLINE.

-Save time. Book Online! At therapylounge.ca.

Going GREEN + PAPERLESS:

We care about the future of our environment and want to reduce our carbon footprint, so Therapy Lounge has gone paperless! We hope you too will feel good going green with us. Especially with today’s climate, converting to digital documentation is a transition worth making.

This is a big project and it isn’t going to happen overnight. You will notice with each appointment booking and reminder email, you will be asked to fill out an intake form, please update at your earliest convenience. Thank you for your patience as we step out of our comfort zone and into the digital age!

Megan Evans

Author

megan-evans

Being a part of the Beach community since 2007, we are a team of 15 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.