Happy Fall from your team at Therapy Lounge!

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September 22nd, 2018

Today we welcome fall.

There’s something special about the fresh crisp air, changing of the leaves, and getting back to a routine after a fun filled summer. The change of a season is always the perfect time to reflect and tweak our daily lives for the better.

There is a lot to love about Fall. Your team at Therapy Lounge can help make this transition happy and healthy.

Scroll down for a look at our Fall ideas:

Maintaining a healthy lifestyle leading into the Fall

Fall Stretch: A FULL BODY head to toe stretch in 20 minutes

-Fall Recipe: Win the antioxidant and phytonutrient lottery with this Cauliflower Soup

-We helped Horizon Martial Arts and Children’s Wish Foundation grant more heartfelt wishes!!

Megan Evans

Author

megan_evans

Being a part of the Beach community since 2007, we are a team of 11 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.