Happy Spring from your Team at Therapy Lounge!

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Nature springing into action in the Evans’ backyard.

March 20, 2018

Today we welcome Spring.

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.
~ Anthony Robbins

There is a lot to love about Spring and the TL team can help make this seasonal transition a happy, healthy one.

Scroll down for a look at our Spring ideas:

-Our Spring theme is Spring back into action! Learn why slacking glutes and tight thighs could be causing you low back pain

-Spring Exercises: Glute Bridges + Heels to the Heavens

-Spring Recipe: Spring on the Kale Chip bandwagon

-We welcome Manual Osteopath Jenna Linton to the team

-Megan chops off her long golden locks for a good cause

Megan Evans

Author

megan_evans

Being a part of the Beach community since 2007, we are a team of 11 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.