Happy Winter from your team at Therapy Lounge!

December 21st, 2017

Today we welcome winter.

Today may be the shortest day and the longest night of the year, but things can only get brighter from here. Mother Nature has already graced us with her presence by blanketing us with all of her beautiful, feathery ice crystals. So bundle up and get outside because your body, mind and spirit will thank you. Nature’s snowy playground is only around for a limited time. Go play!

“Every season has a reason. Summer cannot do the works of winter, nor winter the works of summer. Each season is unique yet so important, so cherrish the seasons in your life”. ~ Gugu Mona

There is a lot to love about Winter and the TL team can help make this seasonal transition a happy, healthy one.

Scroll down for a look at our Winter ideas:

-Our Winter theme is Warmth – Get cozy and stay warm

-Winter Stretch: Posterior Deltoid – Snow shoveling muscle

-Winter Recipe: Mineral Broth – It’s perfect for cold and flu season

-We welcome RMT Tracey Kerr to the TL team, RMT Leanne Stevenson goes on maternity leave and we say a partial so long to RMT Stephanie Yankovich

New Fee Schedule

-Looking for a HOLIDAY gift everyBODY wants? Give the gift of health!

-Save time. Book Online! Or download the MindBody Connect app and search for Therapy Lounge

Check out our Therapy Lounge Website.

Nala was rescued from the streets of Cancun, Mexico. You would never know because this Mexi-mutt loves Winter and the snow. Arriba!!

 

Megan Evans

Author

megan_evans

Being a part of the Beach community since 2007, we are a team of 11 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.