Spring Recipe: DIY Hand Sanitizing Spray, Diffuser + Bath blends

Spring Recipe: DIY Hand Sanitizing Spray, Diffuser + Bath blends

38F06D08-3D18-45E4-A8AE-36274637216A 1 105 c

DIY Hand Sanitizing Spray

Hand sanitizers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade recipe will not only cleanse your hands, but moisturize them too.

Ingredients:
* 30 mL Spray Bottle
* 30 drops doTERRA On Guard Essential Oil
* 4 tsp Rubbing Alcohol
* 1 tbsp Aloe Vera Gel or Fractionated Coconut Oil

Instructions:
1. In a glass measuring cup, add Aloe Vera Gel or (Fractionated Coconut Oil) and Rubbing Alcohol with 30 drops of On Guard Essential Oil. Mix well.
2. Pour the mixture into your spray bottle and shake well.
3. Spray on hands and rub hands for 20 seconds.
4. Place your homemade Hand Sanitizing Spray in your bag, car, or office to make sure you have it on hand in times of need.

~ Tip: 1/2 the recipe and use an empty On Guard Essential Oil bottle and add a spray head on top.

The Power of Scent

Our sense of smell is one of our most powerful senses, and you have probably noticed in your own experience that some scents are more positively associated in our minds than others. Your body contains over 1,000 receptors for smell. By putting essential oils directly into the air we breathe, we can influence the feeling of our environment, and more powerfully, our own emotions.

Work towards having a diffuser in all major areas of your home. Toss out ALL air fresheners and any produce with the ingredient “Fragrance” – they are poisoning your home. The benefits of diffusers include purifying the air in your home, helping to maintain feelings of clear breathing and open airways, and to minimize the effects of seasonal threats.

Spring Diffuser Blends:

It’s recommended that you diffuse 2-3 x day for about 30 min at a time.
Typically you’ll use a total of 4-8 drops in your diffuser.
Ensure you clean your diffuser 1 x week by wiping the inside with rubbing alcohol.
3D4C22EA-E579-4EC2-8DF0-6ACA3C12D922 1 105 c

Super Clean Air
2 drops On Guard
2 drops Easy Air

Allergy Relief
2 drops Lavender
2 drops Lemon
2 drops Peppermint

Morning Energizer
2 drops Peppermint
2 drops Wild Orange

Focus & Energize
3 drops Lemon
2 drops Peppermint

Night Time Calm
2 drops Lavender
2 drops Easy Air

Epsom Salt Bath Blends:

For each blend, mix Essential Oils with 1 cup of Epsom Salts and 1 tbsp of Fractionated Coconut Oil. Then add this mix to your bath under running water.

C4DAF555-D22E-4018-B866-9E43E466C2A3 1 105 c

Sleep & Immune Boost
2 drops Lavender
2 drops Eucalyptus
2 drops OnGuard

Ease the Sniffles
2 drops Lavender
2 drops Lemon
2 drops Eucalyptus

Headache Relief
2 drops Lavender
2 drops Peppermint
3 drops Eucalyptus

Muscle Soothing
3 drops Peppermint
3 drops Eucalyptus

Lavender Lemonade
3 drops Lavender
3 drops Lemon

Essential oils are natural aromatic compounds extracted from seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils contain natural and unique properties that can have powerful benefits on your health and overall wellness.

Lavender Essential Oil is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension. As well as soothes occasional skin irritations.

Lemon Essential Oil has cleansing, purifying, and invigorating properties. The versatile uses of this oil includes; cleanses and purifies the air and surfaces, naturally cleanses the body and aids in digestion, supports healthy respiratory function and promotes a positive mood.

Wild Orange Essential Oil has multiple health benefits and an energizing aroma that can uplift the mind and body. It is a powerful cleanser and purifying agent, as well as supports healthy immune function.

Eucalyptus Essential Oil is used to cleanse surfaces and the air. It can help clear the mind, as well as promote feelings of relaxation and clear breathing.

Peppermint Essential Oil is used to promote digestive health, healthy respiratory function and clear breathing, increases energy and alertness. As well as repels bugs naturally.

On Guard Essential Oil is a powerful proprietary blend that supports healthy immune function and contains cleansing properties. It protects against environmental threats, supports the body’s natural antioxidant defenses, promotes healthy circulation and has an energizing and uplifting aroma.

Easy Air Essential Oil has a minty, fresh aroma that has been specially formulated to provide the user with a cooling, invigorating blend that is known for its calming aroma and can be used to create feelings of clear, easy breathing. As well as promotes a restful nights sleep and helps minimize the effects of seasonal threats.

ZenGest Essential Oil is a unique blend contains calming and digestive properties. ZenGest can be diffused for its licorice aroma, applied topically to the abdomen, or taken internally.

PastTense Tension Blend helps to decrease headaches, grounds and balances emotions. PastTense uses a fresh, cooling aroma that can ease stressful feelings and promote a sense of calm.

BC67D033-7006-400F-A71E-27F3613815F3 1 105 c

If you would like to purchase DoTerra Essential Oils and diffusers, we have options:

1- Mailbox Drop Off – Send us an email to info@therapylounge.ca. Make a list of your requested products. An invoice will be emailed to you. Then e-transfer the amount to Therapy Lounge and your products will be delivered at no charge with a $25 minimum order. (Also available; Diffusers – Lumo, Petal & Brevi, doTerra Deep Blue Rub Lotion, Epsom salt bath soaks – Origional, Lavender & Eucalyptus, Anti-Flamme Origional with Peppermint and Anti-Flamme with Arnica.

2- DoTerra Wholesale Customer Membership – We can sign you up with a yearly DoTerra membership for the low fee of $42. As a wholesale customer you will receive wholesale prices of 25% off. After becoming a wholesale customer, the yearly renewal fee is $30 per year after that. OR buy a preassemble wellness box that DoTerra bundles together and the membership fee is waived. Email info@therapylounge.ca for details.

Click the link for our PRODUCTS page for prices.

Author

megan-evans

Being a part of the Beach community since 2007, we are a team of 14 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.

css.php