Happy Spring from your Therapy Lounge team!

Happy Spring from your Therapy Lounge team!

March 20th, 2021

Today we welcome the first day of spring.

Warmer and brighter days are ahead. So take a deep breath in and out! We’ve survived winter, and if we continue to have courage and be kind to ourselves and each other, we will get through this together.

Spring brings new beginnings and growth in nature. So it’s an ideal time to follow nature’s lead and bring on new beginnings and growth in ourselves.

There is a lot to love about Spring and your TL team can help make this seasonal transition a happy, healthy one.

Scroll down for a look at our Spring tips:

-Our Spring Theme is 6 Things to do to feel Amazing after your Massage!

-Spring Stretch: The Hip Flexors: Psoas + Iliacus

-Spring Recipe: Homemade Hummus

-A Message from Massage Therapist Jen Norman

-Looking for a gift everyBODY wants? Give the gift of health! Click the link to purchase Gift Certificates ONLINE.

-Save time. Book Online! At therapylounge.ca.

Author

megan-evans

Being a part of the Beach community since 2007, we are a team of 14 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.

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