Whether you are looking for a targeted deep muscle treatment or a more nuanced relaxation massage, I can help you find ease and comfort in your joints and muscles. I treat the aches, pains, and musculoskeletal restrictions that interfere with your everyday mobility. My experience in spas, the fitness industry, and multidisciplinary rehab clinics for over twenty years has made me a versatile and adaptable therapist. I tailor each treatment to your individual needs.

The practice of Massage Therapy is a blend of art and science and I sit somewhere in the middle. My direct approach to treatment targets areas of muscle tension, trigger points and fascial restrictions. This approach is grounded in anatomy and clinical best practices. The flow and holistic experience of a treatment is also important to me. I trained in subtle therapies to refine the contact I use with these targeted techniques- a velvet glove on the iron fist if you will.

Sustaining musculoskeletal health is an ongoing task. What you do on your own time is as important to your mobility as the hour you spend on my table. I strive to provide exercises and self care options to reinforce your treatment outcomes and to give you some control over your aches and pains.

I am here to support you on your journey toward improved health and mobility one hour at a time.