Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on approach that uses light touch and subtle manual techniques. During a session, the practitioner works with areas of the body using gentle contact and sustained touch, with the treatment adapted to the individual’s comfort level and preferences. Sessions are typically quiet and relaxed, allowing time for stillness while the practitioner works through different areas of the body. Craniosacral Therapy can be provided as a focused treatment or incorporated into an individualized wellness session, depending on the practitioner’s education, training, experience, and competence.

At Therapy Lounge, Craniosacral Therapy is offered by Alyse Jantzen, RMT, CR, who has additional training in Craniosacral Therapy. Before beginning, Alyse will explain what to expect and provide an opportunity to discuss your preferences and ask questions. You remain in control of your treatment throughout the session and can request adjustments or changes at any time. The approach used during your session will be tailored to your individual needs and comfort, with attention to creating a calm and respectful treatment experience.