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Hip Flexors : The Psoas & The Iliacus

  • megan-evans
  • Updated December 21, 2014
  • 2014, Stretch Blog
  • 0 Comment

The psoas and the iliacus are muscles that originate from the front of the lumbar spine and the hollow of the hip bone respectively. They share a tendon that ends in the front of the leg and together form the primary hip flexor. These muscles help bring the knee towards the chest, or, with a […]

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