Summer Recipe: Chickpea and Kale Salad
Too hot to cook? Try this super simple, nutritious and delicious summer salad..
1 head curly kale, thick centre stem removed, finely sliced
1-540mL can of chickpeas, drained and rinsed
½ cup red onion, chopped
1 cup grape or cherry tomatoes, whole
1 cup cucumber, chopped in bit sized pieces
1 cup red, yellow and orange bell peppers, chopped in bit sized pieces
1/3 cup parsley, finely chopped
1 tbsp juice of a lemon
1 tbsp apple cider vinegar
2 tbsp extra virgin olive oil
1 tsp sea salt or Himalayan pink salt
-Combine vegetables and chickpeas in a large bowl.
Serves 6 – 8 as a side dish