Megan tried out the VASPER fitness technology exclusively at Bodysculpt!
Check out Therapy Lounge’s Facebook Page for the video!
It’s a 20 minute customized aerobic & anaerobic exercise + 10 minute decompressing & cooling = A COOL TOUGH workout! The benefits.. burn fat, build muscle, improve sleep quality and reach hormonal balance.
Thanks for the great coaching Tony!! It’s a mind over matter thing. To pump your arms and legs while being cooled and compressed at the same time. So cool! But the best reward to all the hardwork was the 10 minute Decompressing & Cooling. It’s literally the ‘coolest’ Shavasana I’ve done and I loved meditating while the sun was shining through!
BPHE, CSCS, ROHP/RNCP
Precision Nutrition Certified
PICP Level 1 & 2
Biosignature Modulation Practitioner Poliquin Instant Muscle Strengthening Technique Fascial Abrasion Technique
Functional Movement Screening Certified
Weight loss program design, Nutrition Outcome Based Coaching, Post Rehab Strengthening
Fitness, Team Sports, Paleolithic cooking, traveling, movies, & time with great friends!
Philosophy about training:
Being Passionate, dedicated and committed to achieving an optimal state of balance between the intersection of Elite Human Performance, Wholistic Health and the most favorable body composition.