Happy Fall from your team at Therapy Lounge! Megan and Your Therapy Lounge Team thanks you for having our back! September 22nd, 2020 Today we welcome Fall! At Therapy Lounge we take your health and safety seriously. We’ve got your back.. (and your neck and shoulders)!! Thanks for having ours. It was a long 3 […]
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Our Fall Theme is Have you Fallen into old habits? With our 4 simple steps, you can feel Fall fresh again. By Megan Evans RMT, CRHP So long sweet summer and hello to a fresh fall start. Like many of us, you might have slipped out of routine over the past three months of summer […]
Happy Summer from your team at Therapy Lounge! Megan and Your Therapy Lounge Team welcomes you back! June 20th, 2020 Welcome Summer and Welcome Back. Air hug! This was our first week back to business and it was so great to see all of your happy, smiling, masked faces. With physical changes in the clinic, […]
Our Summer theme is 5 Things Your Chiropractor Wishes You Would Stop Doing (Credit: Ontario Chiropractic Association) We all do simple, everyday things that drive chiropractors crazy! Here’s why you should stop doing them and what you can do instead. 1. Improper Lifting When you lift something the wrong way, you can easily trigger back […]
Happy Spring from your team at Therapy Lounge! Sign art by: Fresh Aire Creatives March 20th, 2020 Today we welcomed the first full day of spring. Warmer and brighter days are ahead. So take a deep breath in and out! We’ve survived another winter, and if we have courage and be kind to each other, […]
Our Spring theme is set yourself up for SLEEP success! Do you feel that spring in your step? Or are you feeling – sleepy, fatigued, irritable and finding it hard to concentrate or remember things? If so, then maybe you didn’t sleep so sombrely over the the winter months of hibernation as you hoped. ▪ […]
Spring Recipe: DIY Hand Sanitizing Spray, Diffuser + Bath blends DIY Hand Sanitizing Spray Hand sanitizers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade recipe will not only cleanse your hands, but moisturize them too. Ingredients: * 30 mL Spray Bottle * 30 drops doTERRA On […]
Happy Winter from your team at Therapy Lounge! December 21st, 2019 Today we welcome winter. Today is the shortest day and the longest night of the year, so going forward it can only get brighter. This year our winter weather arrived a little earlier than we all would have liked, so listen to Mother Nature’s […]
September 23rd, 2019 Today we welcome Autumn. It’s the season when the air turns crisp, leaves fall from the trees and crops are gathered. Enjoy the beauty of the outdoors on a cool day by being active raking leaves, exploring hiking trails and picking your own fruits and vegetables at a local farm. There is […]
By Megan Evans RMT, CRHP Autumn brings crisp air, scarves, socks and leaves piling up on your front lawn. Raking gives us the perfect opportunity to get outside, get some fresh air, and get in a workout — all at the same time, not to mention that your yard will look great when you’re done. […]