About the Author

Megan Evans

Megan Evans

Being a part of the Beach community since 2007, we are a team of 14 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.

All Posts:-

Breathe Right + Diaphragmatic Release

By Jenna Linton R.Kin, DOMP Breathing is something we do every single day, without even thinking about it. Our breath is the key to life, sending oxygen to our muscles and brains in order for us to do everything. Breathing is also an amazing way to slow the sympathetic nervous system, heart rate and lessen […]

Autumn Stretch: Triceps brachii

By Megan Evans RMT, CRHP Autumn brings crisp air, scarves, socks and leaves piling up on your front lawn. Raking gives us the perfect opportunity to get outside, get some fresh air, and get in a workout — all at the same time, not to mention that your yard will look great when you’re done. […]

Just like the seasons, our team continues to transition naturally.

  We welcome RMTs Jennifer Fabrizio, Michael St.Amant, Elfriede Erzen and Registered Acupuncturist Jennifer Keith to the TL team! RMT Jennifer Fabrizio provides Massage Therapy, Lymphatic Drainage Massage Therapy and Pre/Post Natal Massage Therapy. Monday 9:30 am – 2:30pm Tuesday 9:30 am – 2:30pm Thursday 9:30 am – 2:30pm I graduated from Sutherland-Chan School and […]

Happy Summer from your team at Therapy Lounge!

Kew Gardens Park June 21st, 2019 Today we welcome Summer. Summer is the season with the longest days and the shortest nights. It’s an opportunity to spend more time outdoors getting reconnected with Mother Nature right here in our neighbourhood. In the Beach we have so many beautiful parks where we can soak up the […]


This treatment features traditional deep-tissue Swedish massage, performed by a Registered Massage Therapist with the additional benefit of cupping. Cupping is an ancient Chinese alternative medical treatment used for centuries to release stiff and frozen joints, connective tissue and sore muscles through the use of negative pressure and movement. Cups are applied to various locations […]

Happy Spring from your team at Therapy Lounge!

March 20th, 2019 Today we welcome Spring. With the arrival of Spring comes new found energy and rejuvenation. It’s time to harness this energy and reboot your daily routine. Start fresh by Spring cleaning your home, body and mind. “Spring brings new growth, weed out the bad, and make room for something beautiful.” There is […]