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Author: Megan Evans

Spring Recipe: DIY Hand Sanitizing Spray, Diffuser + Bath blends

Spring Recipe: DIY Hand Sanitizing Spray, Diffuser + Bath blends DIY Hand Sanitizing Spray Hand sanitizers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade recipe will not only cleanse your hands, but moisturize them too. Ingredients:

Happy Winter from your team at Therapy Lounge!

Happy Winter from your team at Therapy Lounge! December 21st, 2019 Today we welcome winter. Today is the shortest day and the longest night of the year, so going forward it can only get brighter. This year our winter weather arrived a little earlier than

Happy Autumn from your team at Therapy Lounge!

September 23rd, 2019 Today we welcome Autumn. It’s the season when the air turns crisp, leaves fall from the trees and crops are gathered. Enjoy the beauty of the outdoors on a cool day by being active raking leaves, exploring hiking trails and picking your

Autumn Stretch: Triceps brachii

Autumn brings crisp air, scarves, socks and leaves piling up on your front lawn. Raking gives us the perfect opportunity to get outside, get some fresh air, and get in a workout — all at the same time, not to mention that your yard will

Just like the seasons, our team continues to transition naturally.

  We welcome RMTs Jennifer Fabrizio, Michael St.Amant, Elfriede Erzen and Registered Acupuncturist Jennifer Keith to the TL team! RMT Jennifer Fabrizio provides Massage Therapy, Lymphatic Drainage Massage Therapy and Pre/Post Natal Massage Therapy. Monday 9:30 am – 2:30pm Tuesday 9:30 am – 2:30pm Thursday

Happy Summer from your team at Therapy Lounge!

Kew Gardens Park June 21st, 2019 Today we welcome Summer. Summer is the season with the longest days and the shortest nights. It’s an opportunity to spend more time outdoors getting reconnected with Mother Nature right here in our neighbourhood. In the Beach we have


This treatment features traditional deep-tissue Swedish massage, performed by a Registered Massage Therapist with the additional benefit of cupping. Cupping is an ancient Chinese alternative medical treatment used for centuries to release stiff and frozen joints, connective tissue and sore muscles through the use of

Happy Spring from your team at Therapy Lounge!

March 20th, 2019 Today we welcome Spring. With the arrival of Spring comes new found energy and rejuvenation. It’s time to harness this energy and reboot your daily routine. Start fresh by Spring cleaning your home, body and mind. “Spring brings new growth, weed out