Our Spring Theme is 6 Things to do to feel Amazing after your Massage! 1.Drink Plenty of Water, or try

The psoas and the iliacus are muscles that originate from the front of the lumbar spine and the hollow of

Happy Winter from your Therapy Lounge team! Megan and Your Therapy Lounge Team thanks you for 13 years of support!

Winter Recipe: Sweet Potato, Lentil and Turmeric Stew By Melissa Macchione RHN I’m all about simple, one-pot, hearty, wholesome meals.

Happy Fall from your team at Therapy Lounge! Megan and Your Therapy Lounge Team thanks you for having our back!

Our Fall Theme is Have you Fallen into old habits? With our 4 simple steps, you can feel Fall fresh

Fall Recipe: Warm Golden Almond Milk By Melissa Macchione RHN The main ingredient in this recipe is turmeric. Turmeric contains

Happy Summer from your team at Therapy Lounge! Megan and Your Therapy Lounge Team welcomes you back! June 20th, 2020

Our Summer theme is 5 Things Your Chiropractor Wishes You Would Stop Doing (Credit: Ontario Chiropractic Association)​ We all do

Summer Recipe: Chickpea and Kale Salad By Melissa Macchione RHN Too hot to cook? Try this super simple, nutritious and

Happy Spring from your team at Therapy Lounge! Sign art by: Fresh Aire Creatives March 20th, 2020 Today we welcomed

Our Spring theme is set yourself up for SLEEP success! Do you feel that spring in your step? Or are

Spring Recipe: DIY Hand Sanitizing Spray, Diffuser + Bath blends DIY Hand Sanitizing Spray Hand sanitizers are a convenient, on-the-go

Happy Winter from your team at Therapy Lounge! December 21st, 2019 Today we welcome winter. Today is the shortest day