Cupping is an ancient Chinese alternative medical treatment used for centuries to release stiff and frozen joints, connective tissue and sore muscles through the use of negative pressure and movement. Either glass or silicone cups are applied to various locations on the body and air
Kinesiology is a field that is expanding and has become regulated in Ontario. A session with a Registered Kinesiolgist can include components of soft tissue release, joint mobilizations, stretching, and strengthening techniques. The Kinesiologist will work with your goals in mind, rehabilitating chronic or acute
You’ve heard the expression that “everything is connected”, well this is especially true when we talk about fascia. Fascia is the most prevalent tissue in the body, surrounding, connecting and invested in every cell, muscle, ligament and tendon, yet it is often the least understood.