Happy Spring from your team at Therapy Lounge!

Happy Spring from your team at Therapy Lounge!

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Sign art by: Fresh Aire Creatives

March 20th, 2020

Today we welcomed the first full day of spring.

Warmer and brighter days are ahead. So take a deep breath in and out! We’ve survived another winter, and if we have courage and be kind to each other, we can get through anything.

Spring brings new beginnings and growth in nature. So it’s an ideal time to follow nature’s lead and bring on new beginnings and growth in ourselves.

Scroll down for a look at our Spring ideas to keep you happy, healthy and springing forward this season:

-Our Spring theme is set yourself up for SLEEP success

-Spring Stretch: A FULL BODY head to toe stretch in 20 minutes

-Spring Recipe: DIY Hand Sanitizing Spray, Diffuser + Bath blends

-How to purchase DoTerra Essential Oils, Diffusers and more.

-A message from Megan – Therapy Lounge’s owner

SPRING SAVINGS!! For a limited time get $20 OFF Gift Cards with PROMO below. Looking for a gift everyBODY wants? Give the gift of health! Click the link to purchase Gift Cards ONLINE.

-Save time. Book your appointments online! At therapylounge.ca.

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“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. ~ Anthony Robbins

Coronavirus (COVID-19) Precautions:

It’s with very heavy hearts that we have made the tough decision to temporarily closed our doors from Tuesday March 17th to Sunday March 29th. By doing so we are taking this proactive step to do our part to encourage social distancing and to help flatten the curve of COVID-19.

During this 2 week period, we will continue to stay informed to determine whether it is safe or not to reopen the clinic.

How to protect yourself:
There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses. Take these everyday steps to reduce exposure to the virus and protect your health:
-Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer
-Avoid touching your eyes, nose, and mouth with unwashed hands
-Avoid close contact with people who are ill
-Cover your cough or sneeze with a tissue, then immediately throw the tissue in the garbage and wash your hands
-If you don’t have a tissue, sneeze or cough into your sleeve or arm
-Clean and disinfect frequently touched objects and surfaces
PRACTICE SOCIAL DISTANCING
STAY HOME IF YOU ARE ILL

For updates check out our website at therapylounge.ca, follow us on FaceBook and Instagram.

We look forward to working with you again in the very near future.

Be safe and stay healthy,
Megan and your Therapy Lounge Team

Author

megan-evans

Being a part of the Beach community since 2007, we are a team of 14 diverse and passionate health practitioners working together to create a holistic and effective treatment plan while giving helpful self-care advice to keep you happy, healthy and feeling your best.

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