Happy Spring from your Team at Therapy Lounge!
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March 20, 2018 Today we welcome Spring. “In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. There is a lot to love about Spring and the TL team can help make this seasonal transition a happy, healthy one. Scroll down for a look at our Spring ideas: -Our Spring theme is Spring back into action! Learn why slacking glutes and tight thighs could be causing you low back pain -Spring Exercises: Glute Bridges + Heels to the Heavens -Spring Recipe: Spring on the Kale Chip bandwagon -We welcome Manual Osteopath Jenna Linton to the team -Megan chops off her long golden locks for a good cause
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