Spring Recipe: Homemade Hummus

Spring Recipe: Homemade Hummus By Melissa Macchione RHN An easy classic hummus recipe that I’ve been making for years. I always have some sort of dip ready in my fridge for quick easy snacks, spreads for wraps and heaping dollops for my fish dishes. I hope you enjoy! 1 can (425g) garbanzo beans (chickpeas) 2 […]

Our Winter Theme is When Our Body is “Tuned Well” it Performs Well.

Our Winter Theme is When Our Body is “Tuned Well” it Performs Well. By Yazdan Raees DOMP Need to improve posture? Improve Circulation? Promote deeper breathing? Reduce sleeplessness? Reduce back pain? Did you know that an Osteo can help?! Osteopathy recognizes the relationship between structure and function. A simple analogy is the garden hose. If […]

Happy Fall from your team at Therapy Lounge!

Happy Fall from your team at Therapy Lounge! Megan and Your Therapy Lounge Team thanks you for having our back! September 22nd, 2020 Today we welcome Fall! At Therapy Lounge we take your health and safety seriously. We’ve got your back.. (and your neck and shoulders)!! Thanks for having ours. It was a long 3 […]

Fall Recipe: Warm Golden Almond Milk

Fall Recipe: Warm Golden Almond Milk By Melissa Macchione RHN The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits 600 potential health benefits of turmeric – which include antioxidant and anti-inflammatory properties. Adding black pepper to turmeric enhances curcumin’s bioavailability by 1,000 […]

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