Happy Fall from your team at Therapy Lounge!

Happy Fall from your team at Therapy Lounge! Megan and Your Therapy Lounge Team thanks you for having our back! September 22nd, 2020 Today we welcome Fall! At Therapy Lounge we take your health and safety seriously. We’ve got your back.. (and your neck and shoulders)!! Thanks for having ours. It was a long 3 […]

Fall Recipe: Warm Golden Almond Milk

Fall Recipe: Warm Golden Almond Milk By Melissa Macchione RHN The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits 600 potential health benefits of turmeric – which include antioxidant and anti-inflammatory properties. Adding black pepper to turmeric enhances curcumin’s bioavailability by 1,000 […]

Summer Recipe: Chickpea and Kale Salad

Summer Recipe: Chickpea and Kale Salad By Melissa Macchione RHN Too hot to cook? Try this super simple, nutritious and delicious summer salad.. 1 head curly kale, thick centre stem removed, finely sliced 1-540mL can of chickpeas, drained and rinsed ½ cup red onion, chopped 1 cup grape or cherry tomatoes, whole 1 cup cucumber, […]

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