Megan and Nala soaking in the Spring sunshine down at the boardwalk. Photo credit: Kate Drummond Spring has sprung! The sun is shining, plants and flowers are blooming and the frost of winter is beginning to feel like a distant memory. With the weather warming up there are plenty of reasons to get outside and […]
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Jenna Linton, B.Kin, DOMP Jenna’s approach to osteopathic treatment is individualized, unique and innovative. Each manual osteopathy session with Jenna can include some or all of the following: Osteo-articular (gentle joint mobilization), Muscle Energy techniques, soft tissue therapy such as trigger point therapy, Myofascial Release and Facilitated positional release techniques, Visceral Manipulation, Craniosacral therapy, and […]
Megan and Nicole are ready for the big chop at Nicole’s Hair Studio This is my second time chopping off my locks for ANGEL HAIR FOR KIDS! A big shout out to Nicole at Nicole’s Hair Studio for the FREE cut and style for this special charity. It typically takes between 10 and 12 donated ponytails and $1,000 to sponsor ONEAngel […]
December 21st, 2017 Today we welcome winter. Today may be the shortest day and the longest night of the year, but things can only get brighter from here. Mother Nature has already graced us with her presence by blanketing us with all of her beautiful, feathery ice crystals. So bundle up and get outside because […]
The posterior deltoid aka rear delt is the muscle on the back cap of your shoulder. It is a strong transverse extensor and internally rotator of the shoulder. In other words, your posterior deltoid pulls your arm back behind you and rotates your shoulder. Just like when you shovel snow; you pull the shovel back […]
Tracey started her Massage Therapy career in 1999 after finishing the Massage Therapy Diploma program at Sutherland Chan. She has worked in a variety of settings, including spas, multidisciplinary clinics, and in the fitness industry. She is a versatile therapist treating musculoskeletal conditions ranging from postural strain and stress to athletic injuries. A strong background in […]
Nala smiling because it’s Fall! September 22nd, 2017 Today we welcome Fall. In nature, the cooling weather ushers in the harvest and signals the start of the dying cycle – leaves and fruits wither and fall, seeds dry and tree sap descends to the roots. But for TherapyLounge, Fall was the birth and beginning of our […]
Therapy Lounge Happy Fall! I hope you have been fallin’ in love with Therapy Lounge as much as I have while creating this dream over the past 10 years. I have put a lot of oil, sweat, tears, and heart into this journey for our team to keep you happy, healthy and feeling your best. Our Top 10 that […]
THANK YOU for a terrific 10 YEARS! Come celebrate with us on Saturday November 4th, at Therapy Lounge from 7-11pm. It will be a fun night of touring around the Loungeroom to room for good food, drinks, and company. Enter our draws to win a happy healthy gift basket! Live music at 9pm.
Our Osteopath Yazdan – Handstands at the Beach June 21th, 2017 Today we welcome Summer. We can all feel too comfortable in our day to day lives. Every day, we go through the same motions that make us feel safe. We have all heard the quote by Eleanor Roosevelt “Do one thing every day that […]
